For full rules and more details, maps, written directions, etc, please see this PDF. (updated 6/27/2023 - same for 2024* as of 7/15/2024)
The Swim
The swim consists of 12 lengths in the Boiling Springs Pool (approx. 600 yards). 10 participants will be in the pool at a time. The first group of swimmers will start at 7:00 AM.
The Bike
Turn by turn:
- LEFT out of the pool onto Mountain Road
- RIGHT on to Bucher Hill
- RIGHT onto Rt. 174
- RIGHT onto Lutztown Road
- RIGHT onto Leidigh Road
- RIGHT onto Mountain Road
- After 3rd loop, LEFT into pool entrance (where you started)
The Run
The run is an approximately 3 mile run starting from the exit of transition, covering much of the Stamy-Dickinson Trail, and ending at the finish line behind the Boiling Springs Pool House.
* Routes are subject to change and participants will be notified if changes are necessary.